Taking Care Of Yourself

[{"selector":"#anim-046c0022-c417-4f06-b384-2a473eb00f4c","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-740b83d2-45c5-4298-a245-6bb532e37d82","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] We’re probably working longer hours from home now, which means we’re tied to our kitchen tables and home offices. Here are some tips to keeping that pep in your step.

Exercise

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Sleep More

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Best Mindfulness Apps

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Get Your Daily Dose Of Vitamins

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Best Vitamin-Loaded Food Options

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Skip the coffee

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Best exercise options in NYC

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Let’s Recap What We Learned

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